
Bergamot is one of my favorite essential oils because I like the mild, citrus smell. It’s believed that Christopher Columbus took Bergamot from the Canary Islands to Bergamo, Italy. It has been used in the Middle East for skin conditions associated with oily skin. Bergamot is also used to flavor Earl Grey Tea.
It’s medical properties include: Calming, hormonal support, antibacterial, antidepressant.
It is used for: Agitation, depression, anxiety, intestinal parasites, insomnia, viral infections (Herpes, cold sores)
Caution avoid applying to skin that will be exposed to sunlight or UV light within 36 hours, (you’ll turn yellow or something like that.)
You can diffuse it into the air, take it internally in a capsule or in milk or juice, or apply it directly to your skin.
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